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Câu hỏi & câu trả lời mẫu IELTS Speaking chủ đề Health & từ vựng

Health là một trong những khía cạnh quan trọng nhất trong đời sống chúng ta. Và một khi thứ gì đó vừa quan trọng vừa quen thuộc thì hay có xu hướng xuất hiện nhiều trong IELTS speaking. Cùng DOL chinh phục IELTS Speaking Health nào.

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1. IELTS Speaking topic Health: Part 1

Trong IELTS Speaking Health part 1, bạn sẽ được hỏi những câu hỏi rất gần gũi về chủ đề này, ví dụ như cách bạn giữ sức khỏe, cách bạn ăn uống, hay xử lý stress trong cuộc sống.



1. How do you keep yourself healthy? 

Honestly, to maintain good health, I focus on 2 things including a proper diet and doing exercises on a regular basis. To be more specific, I avoid eating junk food and increase the consumption of vegetables, and I hit the gym 3 days a week.

  • to maintain good health: duy trì sức khỏe

  • a proper diet: chế độ ăn hợp lý

  • consumption of vegetables: sự tiêu thụ rau củ

  • to hit the gym: đến gym

2. Do you think you have a balanced diet?

Well, to be honest, to some extent, I would say yes. To keep myself in shape, I try not to eat junk foods at all costs and consume an adequate amount of macronutrients. The reason behind this is that the balance between protein, fat, and carbohydrates allows my body to function properly, while junk foods just lead to cardiovascular diseases.

  • to keep oneself in shape: giữ dáng

  • at all costs: bằng bất cứ giá nào

  • be adequate: đầy đủ

  • macronutrients: chất dinh dưỡng đa lượng

  • cardiovascular diseases: bệnh tim mạch

3. How do you manage stress in life?

From my perspective, stress is one kind of mental health problem which poses a threat to us. Therefore, managing and avoiding it is necessary if we want to lead a healthy lifestyle. To do so, I have to maintain positive thinking, exercise more to refresh my mind and consult doctors whenever I feel stressed.

  • poses a threat to someone/something: đe dọa ai hoặc cái gì 

  • to lead a healthy lifestyle: sống một cuộc sống khỏe mạnh

  • maintain positive thinking: duy trì suy nghĩ tích cực

4. Do you have any unhealthy habits?

Well, I bet everyone is guilty of excessively indulging themselves to some extent and I’m not an exception. Being a gamer and a night owl prevent me from going to bed early. So yea, pulling an all nighter seems normal to me.

  • be guilty of: có lỗi trong việc gì 

  • excessively indulging themselves: quá nuông chiều bản thân

  • exception: ngoại lệ

  • to pull an all nighter: thức cả đêm

5. In what ways do you try to stay healthy? 

My favorite quote when it comes to my health is “You are what you eat”. This means your diet directly leads to your health prospect. Thus, I try my best to eat right by investing time and effort in researching what to eat for the entire week and devising a personal healthy diet plan. So far, it’s worked for me regarding staying healthy.

  • health prospect: sức khỏe trong tương lai

  • to devise: tạo ra (kế hoạch)

6. Is it easy to keep fit where you live? 

Gladly, the answer is a solid yes. Within the vicinity of my neighborhood, you can easily find many gyms or health centers, not to mention healthy food stores. However, whether it is easy for you or not to keep fit does not entirely depend on the available amenities but on your perseverance and consistency.

  • vicinity of something: trong vùng lận cận của something

  • amenity: tiện ích

  • perseverance: sự kiên trì 

  • consistency: tính nhất quán

7. What do you think is more important, eating healthy or doing exercise? 

From my standpoint, it is best to balance these 2 activities to achieve long-lasting results. However, I’m sided with doing exercise as a more vital option. This is because when you are working out, you will have the tendency to eat more healthily as you don’t want your efforts to be fruitless.

  • long-lasting results: kết quả lâu dài

  • vital: quan trọng

  • tendency to do something: có xu hướng làm gì

  • fruitless: vô nghĩa

8. What are the health benefits of playing a sport? 

Playing sports has numerous health benefits. Physical activity can help you gain muscle and boost metabolism more effectively. Sports can provide both mental and physical well-being. Participation in sports and other physical activities has a considerable impact on the human body.

  • numerous: rất nhiều

  • boost metabolism: tăng cường trao đổi chất

  • mental and physical well-being: sức khỏe tinh thân và thể chất

2. IELTS Speaking topic Health: Part 2

Trong IELTS speaking health part 2, DOL sẽ lưu ý các từ vựng và cấu trúc câu kỹ hơn do độ khó tăng nhé.

Describe a piece of advice about health that you find useful

You should say:

→ What it is

→ Where you got it

→ When we should apply it



Describe a piece of advice about health that you find useful 

You should say:

→ What it is 

→ Where you got it 

→ When we should apply it 

And why you find it useful

Quick mental model

What is it: Wash your hand during the pandemic age

Where: heard of the motto on different platforms of media

When: When people didn’t comply with the advice and when they did

Why it is useful: get rid of contagious disease, namely Covid-19

Answer

Over the last 2 years, Covid-19 has been rampaging people’s lives all over the world, and the most cost-efficient and effective way to deal with this contagious disease that experts usually tell people during this pandemic is “Wash your hands!”

This motto has been broadcasted on various social media platforms including TV, radio, Facebook, and newspapers. To be precise, it is not only a concise phrase so as to make people memorize it easily but it is also the most practical advice during this time. As the virus spreads through contact with human respiratory droplets, our hands are the most exposing part of the body to take in the virus. Indeed, people tend to touch surfaces on which the virus is, and then put their hands to their mouths, noses, or eyes, which allows the spreading of the disease. 

Therefore, doctors recommend that we wash our hands frequently with sanitizer or with soaps and water in order to get rid of the existence of the virus in our body parts. However, at first, very few people complied with it, so the proliferation of the infected was too high and rapid to control. Fortunately, thanks to the supreme efforts of governments and experts in the field, people eventually understood how serious and fatal Covid-19 was and started washing their hands.

After all, the pandemic has been brought under control, and washing hands has played a vital role in this marvelous result.

Từ vựng

Ý nghĩa

Ví dụ

cost-efficient

tối ưu chi phí

Gas pipes are repaired quickly and in a cost-efficient manner for consumers.

contagious 

dễ lây nhiễm

Covid-19 is highly contagious.

motto 

khẩu hiệu

“No one can walk my path.” That’s my motto.

to broadcast

phát sóng

The concert will be broadcast live this time.

human respiratory droplets

giọt bắn (dịch mũi/nước bọt)

Human respiratory droplets are the main spreading mean of the virus.

exposing parts

bộ phận phơi nhiễm

The exposing parts to sunlight can be greatly damaged during scorching hot days.

sanitizer 

nước rửa tay diejt khuẩn

Remember to use sanitizers whenever you enter the building.

to get rid of

tránh khỏi cái gì

Could you please tell me how to get rid of this mess?

to comply with

tuần theo

People need to comply with the new regulations in order to better the situation.

proliferation 

sự tăng lên đột ngột

The proliferation of new patients puts a strain on the hospital's performance.

supreme efforts

nỗ lực mạnh mẽ

It will take supreme efforts to overcome this stage of life.

fatal

gây nguy hiểm tính mạng

The wound would be fatal if it were not treated correctly.

vital role

vai trò trọng yếu

Downsizing plays a vital role in the company’s survival in this age of crisis.

marvelous result

kết quả tuyệt vời

After all, this marvelous result changes my life.

3. IELTS Speaking topic Health: Part 3

Ở part 3 của IELTS speaking health, bạn sẽ cần trả lời các câu general hơn về chủ đề sức khỏe. Tức là không tập trung vào các trải nghiệm cá nhân nữa mà mức độ bao phủ sẽ rộng hơn (tầm xã hội). 



Do people in your country exercise frequently? 

As far as I’m concerned, in the past, citizens didn’t have the habit of working out, but now their living pattern has changed as their concern about personal health has been increasing lately. Indeed, it is easy for us to encounter many people taking a stroll in the park or on the pavement early in the morning. 

Besides, the young these days are hitting the gym twice or more times a week in order to be in shape. I reckon that Vietnamese people are paying more attention to their personal well-being.

Do you think that diets can affect our health?

Well, I truly believe so, since there is a saying “We are what we eat”. This means that all kinds of food that we consume would result in our prospective health conditions. To be more specific, if anyone has an unhealthy diet by consuming too much sugar or fat, he will never be able to stay in shape, instead, he will be obese and be likely to develop heart disease.

By contrast, those who are eating healthy food will have their lives well taken care of, so their quality of life will be enhanced.

Which one do you support, treating diseases or preventing them?

As far as I know, people usually say that “prevention is better than cure”, and well, I believe so as well. To be frank, no disease is far better than curing one, since no one ever wants to be engaged in a health condition that deteriorates their standards of living. Indeed, although with the advent of technology, advancements in medicine have allowed us to heal any wound or get rid of various types of ailments, the treatment process is still costly and complicated. 

For example, today cancer patients can live much longer if their tumors are detected early, but the treatment plan would cost them a fortune to purchase equipment or to pay for hospital fees. 

Từ vựng

Ý nghĩa

Ví dụ

living pattern

lối sống/thói quen sống

My living pattern does not allow such unhealthy behaviors.

to take a stroll

đi bộ

Taking a stroll in the park for half an hour can be a good mediating activity.

personal well-being

sức khỏe cá nhân

No one will take care of your personal well-being unless you pay them.

prospective health conditions

điều kiện sức khỏe trong tương lai gần

Your prospective health conditions depend completely on your living pattern such as sleeping and eating.

deteriorates

làm tệ hơn

Eating too much junk food deteriorates you from the inside.

the advent of technology

sự tiến bộ công nghệ

The advent of the new medical technology allows people to treat wounds more quickly.

4. Lưu ý cho IELTS Speaking topic Health



Is it easy to keep fit where you live?

=> Although I’m not into hitting the gym or working out, I know exactly how to stay fit by eating a healthy diet. This is how I eat a week…

Tạm kết

DOL hy vọng là bài viết trên đã giúp bạn biết nhiều hơn về IELTS speaking chủ đề health để có thể áp dụng tự học hiệu quả. 

Nếu có bất kỳ thắc mắc gì về IELTS Speaking hay các kỹ năng, đừng ngần ngại mà liên hệ DOL qua các kênh sau bạn nhé: website, Facebook. Chúc bạn thành công.

Câu hỏi thường gặp:

Những câu hỏi về chủ đề sức khỏe thường gặp trong thi IELTS Speaking?

  • Do you have any unhealthy habits? (Bạn có thói quen không lành mạnh nào không)

  • In what ways do you try to stay healthy? (Bạn cố gắng giữ gìn sức khỏe bằng những cách nào)

  • What do you think is more important, eating healthy or doing exercise? (Bạn nghĩ điều gì quan trọng hơn, ăn uống lành mạnh hay tập thể dục)

  • What are the health benefits of playing a sport? (Những lợi ích sức khỏe của việc chơi một môn thể thao là gì)

Gợi ý IELTS Speaking: Từ vựng về các thói quen lành mạnh để cải thiện sức khoẻ trong IELTS?

Taking regular exercise (tập thể dục thường xuyên); Playing sport (chơi thể thao); (going) swimming / cycling / jogging ((đi) bơi / đạp xe / chạy bộ); Going to the gym (đi tập thể dục); Walking to work (đi bộ đến nơi làm việc); Doing yoga / pilates / tai chi (tập yoga / pilates / thái cực quyền); Eating fresh fruit and vegetables / organic food (ăn trái cây tươi và rau quả / thực phẩm hữu cơ); Eating regular meals (ăn các bữa ăn lành mạnh); Having a balanced diet (có một chế độ ăn uống cân bằng); Drinking lots of water (uống nhiều nước);...

Gợi ý IELTS Speaking: Lối sống lành mạnh là gì?

Với câu hỏi “What is health lifestyle?” có thể trả lời rằng: A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable, but a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided. (Một lối sống lành mạnh là một cách sống làm giảm nguy cơ bị bệnh nặng hoặc chết sớm. Không phải tất cả các bệnh đều có thể phòng ngừa được, nhưng một tỷ lệ lớn các trường hợp tử vong, đặc biệt là bệnh tim mạch vành và ung thư phổi, có thể tránh được).

Gợi ý IELTS Speaking: Tại sao phần nói IELTS lại được ghi âm?

Lý do chính của việc ghi lại là để đánh giá giám khảo về việc họ đã chấm điểm bài thi một cách chính xác hay không . Thứ hai, nó được sử dụng khi bạn xin đánh giá lại. Thứ ba, đó là để nâng cao chất lượng. Đánh giá giám khảo - Việc ghi âm trong IELTS speaking được thực hiện để theo dõi hiệu suất của giám khảo.

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